How will Hwarangdo benefit me?

Hwarangdo provides many personal benefits.

On a physical level, students will feel improved physical condition, including improved strength, stamina, flexibility, balance, reflexes, muscle tone.

On a mental level, students will feel improved mental well being, including confidence, self esteem, concentration, mental discipline.

Many instructors have witnessed noticeable positive changes in the confidence, behaviour and discipline in the young children that train with us.